For treatments of sleep disorders to be administered, the causes of them should be determined beforehand. Though causes of sleep disorders can be broad, they can be grouped into four main categories, namely biological factors, lifestyle, side effects due to medication, and clinical disorders.
Posts Tagged ‘insomnia’
Children often have difficulty in falling asleep at night. Sometimes, before they sleep, they want their guardians to read storybooks for them. There are various mythical characters that they can imagine. From the western myth, there is an imaginary creature named sandman who sprinkles magic sand in the eyes of the children when they sleep [...]
It’s a strange phenomenon – why do we sleep for a third of our lives? Obviously, sleep must be critically important to physical and mental functioning. Unfortunately, we don’t give sleep the cultural importance equal to its biological importance – in fact, we often take our ‘sleeplessness’ as a badge of honor of sorts. To [...]